Category: General

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Meet Our Team of Therapists

Meet our team of therapists offering massage, acupuncture and naturopathy! Pema Gyalysen – Massage Therapist Pema was introduced to us through an industry heavy weight! Maggie, who’s been in the natural health industry for multiple decades at high levels was planning on having him work with her (“.. he’s so much more than a massage therapist..”), but […]

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Enzymes – not ‘just’ what you think they are!

Enzymes are the spark plugs of life. They catalyse reactions to make things happen in our body. Many people are aware of digestive enzymes, however the benefits of enzymes go far beyond digestive help. They’ve been touted as beneficial for everything from cardiovascular and joint health, to immune function, to pain and inflammation, anti-aging and […]

CONTINUE READING Enzymes – not ‘just’ what you think they are! 1 min read
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Start Now: Tips for Winter Wellness

Keeping yourself well for winter should start earlier than the official season date change! Consider the following tips, starting from Autumn to keep yourself well throughout winter. Mucous membrane health! Teas such as marshmallow, liquorice and mullein help to moisten our mucous membranes of our throat. A rich layer of our immune cells reside here, not to […]

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Unlock Your Wellness: The Transformative Power of Naturopathy

In the hustle and bustle of modern life, achieving true wellness has become a pursuit many of us embark upon. We search for ways to enhance our health, boost our energy, and find balance amidst the daily chaos. In this journey, naturopathy emerges as a beacon of hope, guiding individuals towards a holistic and transformative […]

CONTINUE READING Unlock Your Wellness: The Transformative Power of Naturopathy 2 min read
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Functional Pathology Gut Tests

Digestive Health It’s not just what you eat, it’s what you digest, absorb and eliminate. Digestive health has always been recognised in Naturopathic medicine as the foundation of overall health and now research is finally catching up! Evidence supports that digestive health and the gut microbiome affects just about every body system directly or indirectly […]

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Saltuary’s 7 Wellness Habits – Breathing

Given that we instinctively took our first breath at birth, most of us take breathing for granted. Many of us don’t breathe correctly but with a simple few tips, you can master the art of breathing. Breathing is one of ‘Saltuary’s 7 Wellness Habits’ and one that plays a critical role in your overall health and wellbeing. […]

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Five Dock

Shop 2, 134 Great North Road 
Five Dock NSW 2046
(02) 9713 8688

Wentworth Point

Marina Square, Shop 203 5 Footbridge Boulevard
Wentworth Point NSW 2127
(02) 9748 0127
(Closing down 23 December 2023)