Check out Luke Hines’ review of our infrared sauna therapy! Saunas offer great benefits for various musculoskeletal issues like sprains, strains, arthritis, and muscle spasms. By providing deep infrared heat, they expand blood vessels, delivering nutrients to injured muscles and soft tissues while eliminating metabolic wastes. Regular sauna use is also effective in easing arthritis […]
Category: Videos
Our Story: Saltuary – your holistic health partner
In today’s fast paced world people are faced with significant daily pressures. Looking after your health and well-being has never been so important. Saltuary is driven to build healthier and happier communities because we believe happier communities benefit the greater national good. Come and visit us on site or have a look through our website […]
Benefits of floating therapy
Floatation therapy is your gateway to a state of relaxation deeper than sleep…it’s the closest you’ll come to feeling weightlessness without a quick trip to outer space! Floating is used widely in the treatment of stress, anxiety, jet lag and to improve concentration and creativity. Just one hour of floating has the restorative effects of […]