The Latest Tips and Resources
for Better Health and Happiness

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L. reuteri probiotic – what on earth is that?

Lactobacillus reuteri is a probiotic. Its one of the many strains of bacteria that are critical to our health. The amazing thing with this little guy is, that he has co-evolved with us humans, having made the human gut its home for millennia. We’ve recently discovered that ‘modern’ lifestylers have very little of this particular…

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Want healthier hair, happier joints, better skin? Try Collagen..

Collagen health benefits Collagen has many health benefits. Everything from anti-ageing, to healing a leaky gut, stronger bones, joints and more. Collagen is pure protein. A pure protein ‘glue’ that essentially holds us together. Its the most abundant protein in our body. Collagen makes up about 30% of our body’s protein, and is found in…

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Time for a wellness tune up?

Wellness tune ups and maintenance If you value your health, then it’s important that you have wellness tune ups and check ups to maintain your wellbeing. Most people regularly get their car serviced to make sure it’s running optimally and to prolong the life of the car. They also won’t hesitate to book the car…

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Acupuncture Focus: Fertility

Paul Tang has recently joined our team! He is an experienced TCM (Traditional Chinese Medicine) practitioner, using acupuncture, remedial massage, cupping and herbal medicine throughout his treatments. He specialises in the treatment of pain, using a combination of remedial massage & acupuncture. He’s also passionate about treating women’s health, internal diseases, fertility, depression, anxiety, and…

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Product of the Month – Our Herbal Tonics

Many of you swear by our herbal tonics, lovingly designed and hand poured here in-house at Saltuary. We have a huge herbal dispensary and can mix herbs to your specific needs after a consultation, but did you know that we also offer ready made tonics, for you to grab and go! Herbal medicines have been…

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