Category: Health

Naturopathic Baseline Testing

Did you know that our Naturopath can order a range of functional health tests? Two of these can be utilised as an in-depth and very comprehensive annual health check. Preventative health really comes into its own on a whole other level when functional testing is utilised with a preventative focus for ageing well. GI Map […]

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Cognitive Decline Can Start Decades Earlier

The process of cognitive decline can precede the appearance of symptoms by decades. By the time clear symptom pictures arrive, the progression can be well underway. Cognitive decline points to deeper underlying problems and imbalances. The earlier you can correct these imbalances, the better. Our brains need healthy bodies to enjoy good cognition well into […]

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The Ride Towards Menopause

Perimenopause can begin much earlier than many realise. Women can experience symptoms and shifting hormone levels from as early as our forties. Perimenopause differs from menopause in that menopause is a time of low estrogen, while perimenopause is a time of fluctuating estrogen levels. Menopause is considered our second puberty. It involves a significant rewiring […]

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Herbs for Emotional Distress

Herbal medicine has been around since the dawn of time. We have a profound amount of both traditional knowledge and scientific understanding of herbal medicines. Herbs can be a welcome addition to our days, especially the slightly bumpy and wobbly ones! Here are some beauties to help with emotional distress… Skullcap Those who know skullcap […]

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Float Therapy for Anxiety

Float therapy benefits Float therapy is sought out for many different reasons. From sport recovery through to spiritual journeys, the benefits can be vast. In a nutshell, floating can be described as a ‘healing’ modality. Healing of course means different things to different people. Healing can be very physical from tight muscles through to a […]

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5 Key Health Tests for Better Health Outcomes

Ever wondered what your gut’s terrain really looks like? How healthy your mineral balance is, or if you’re overloaded with heavy metals? How about where your cholesterol is really at? Your hormones?.. At Saltuary, we utilise a vast amount of health testing to help optimise your health. Significant enhancements to treatment protocols can be attained […]

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Five Dock

Shop 2, 134 Great North Road 
Five Dock NSW 2046
(02) 9713 8688

Wentworth Point

Marina Square, Shop 203 5 Footbridge Boulevard
Wentworth Point NSW 2127
(02) 9748 0127
(Closing down 23 December 2023)