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Seeking a more energised, relaxed, balanced or resilient you?
Saltuary understand stress – how it affects your life, and how to treat it. We provide expert therapies and support to Sydneysiders who are stressed and fatigued, and who want to finally enjoy their full and busy lives.
Saltuary shows you how to find lasting health & happiness, to discover a better version of yourself.
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Latest Resources
The Gut-Brain Axis
There is a bidirectional link between the gut and the brain known as the gut-brain axis, meaning emotions affect the…
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Build Your Digestive Fire
In Ayurveda, the Agni, or digestive fire, is responsible for an individuals energy. It is considered the foundation for true…
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Are Your Water Bottles or Cosmetics Messing With Your Hormones?
Are Your Water Bottles or Cosmetics Messing With Your Hormones? You wouldn’t think so right? But in fact the answer…
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