BLOG
The latest tips and resources
Subscribe to get the latest insights, straight to your inbox.
Hearth: The Warmth Within When you think of the word hearth, what comes to mind? Traditionally, it refers to the base of a fireplace, the heart...
A Woman’s Guide to Herbal Wisdom Choosing the right herb for a person is far more exciting than simply taking a one-size-fits-all pill to treat a...
Did you know that our Naturopath can order a range of functional health tests? Two of these can be utilised as an in-depth and very comprehensive...
The process of cognitive decline can precede the appearance of symptoms by decades. By the time clear symptom pictures arrive, the progression can be well underway....
Perimenopause can begin much earlier than many realise. Women can experience symptoms and shifting hormone levels from as early as our forties. Perimenopause differs from menopause...
Herbal medicine has been around since the dawn of time. We have a profound amount of both traditional knowledge and scientific understanding of herbal medicines. Herbs...
Float therapy benefits Float therapy is sought out for many different reasons. From sport recovery through to spiritual journeys, the benefits can be vast. In a...
May is the month to introduce your friends to Saltuary! We’re always hearing how much you think someone else would love to experience Saltuary! Bring them...
Meet our team of therapists offering massage, acupuncture and naturopathy! Pema Gyalysen – Massage Therapist Pema was introduced to us through an industry heavy weight! Maggie,...