Boost your immunity with Infrared!

April 7, 2016

With the change of seasons, it’s crucial to guard your body against illness and stress as much as possible. At Saltuary, our Infrared Sauna gives you an all-encompassing health boost. Try Infrared to boost your immunity, shed toxins, improve your circulation and even burn calories!

What is Infrared?

Infrared is a gentle and restorative experience that warms you from the inside-out, rather than relying on hot air. Infrared heat has nothing to do with ultraviolet heat that causes sun burn and skin damage. Infrared is actually a form of energy transmitted at a specific wavelength, gently penetrating your body to produce sweat. Infrared detoxifies your body without the use of humidity and steam.

Boost your immunity with Infrared! 

As you start to perspire, the pores in your skin open and waste products and old cells are shed. This leaves your skin glowing and your immune system rejuvenated. Infrared heat stimulates circulation, increasing your body’s production of white blood cells and rallying your immune system’s response to invaders. If you’re on the verge of getting sick, Infrared will create an inhospitable environment for bacteria to grow.

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Other benefits

Weight loss. Infrared Saunas make your heart worker harder to pump blood around the body, mimicking continuous exercise. For the average person, a 30 minute session can burn up to 1000 calories—the equivalent of going for a 10-15km run!

Glowing skin. As you perspire, toxins are shed from your pores, leaving your skin glowing with an improved vigour, tone and elasticity. Infrared saunas can also assist in breaking down scars from incisions, eczema, psoriasis, acne, and even keloids.

Better circulation. Infrared stimulates better circulation throughout your body. This lowers blood pressure and delivering oxygen-rich blood to body tissues. Better circulation leads to faster healing from injuries and recovery after illness.

Pain relief. Infrared heat dilates blood vessels, bringing nutrients to muscle and soft tissue injuries, and removing metabolic wastes. This relaxes tight muscles, and eases minor aches and pains. Muscle and joint pain, stiffness and inflammation can all be relieved with Infrared.

Relaxation. As you detoxify, you will start to feel more relaxed and restored. Deep penetrating heat causes toxins to be released from cells into your lymph via your sweat, taking a detoxifying load off of your liver and kidneys. Feel tension and stress melt away with Infrared!

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