In 2015, we will be holding 2 lots of 6 week courses starting off on Tuesday 13th January. We will have an intermediate level that will run from 6 – 7.15pm, as well as a beginners class from 7.30 – 8.45pm. These are both intimate classes held in our Himalayan salt rooms with a maximum of 8 participants. They will run every Tuesday night.
The beginners class will be for those relatively new to yoga with only limited exposure to it, or none at all.. whether you’re brand new to yoga, or getting back into it; looking to mentally unwind or increase your strength and flexibility, this course will be perfect for you. Together with Kallista, you’ll build an awareness and appreciation of your amazing body, use your breath fully and efficiently, and learn to relax. Each week you’ll build on your knowledge of yoga and each class includes a relaxing salt session at the end.
The other class is for people who have some experience and understanding of yoga. This one is for anyone who’s completed our beginners course or has some experience with yoga. You will further your knowledge of yoga as well as fine tuning your best yogini / yogi moves!
Both courses cost $180 in total for the entire 6 weeks. Full prepayment is required and no refunds – once you’re in, you’re in. We supply everything in the way of mats, eye pillows, blankets, ambience
SUNDAY WORKSHOPS IN 2015
We will once again be running our regular, monthly workshops in 2015. These will now be held twice monthly on the 2nd and last Sunday of every month. They will be held from 3 – 4.30pm and cost $50. Just like the courses, all our yoga workshops include a relaxing salt session as well as a beautiful guided meditation – you’re guaranteed to forget your in downtown Five Dock!
Please note that the last Sunday of January 2015 is the Australia Day long weekend.. We won’t be running it that weekend.. A few of us will be too busy.. One of us salties will be celebrating a birthday and another beautiful salty will be getting MARRIED! We’re a little excited about that 🙂
To secure your spot for the new year’s courses or workshops, call us on 9713 8688 or email us at firstname.lastname@example.org