The health benefits of vinegar

Apple cider, balsamic, red wine, plum – there are that many different vinegars around offering a multitude of health benefits from lowering cholesterol, to balancing blood sugars, to helping settle acid reflux and other digestive issues, to aiding weight loss and more! At Saltuary, we stock 9 different types in our health food shop alone! All month, in store, we’ll be taste testing all our different vinegars, so come on in and grab a shot!

Rather than reading our thoughts on the subject, we thought we’d post this video by the amazing Dr Josh Axe, all about the benefits of apple cider vinegar – happy viewing! We look forward to seeing you in store for a taste testing!