In Autumn, as the weather fluctuates between warm and cold or windy, it is important to support your immune system. Heading towards the cooler months is a great time to review and make adjustments to strengthen your health. Our Naturopath offers 5 simple ways to give your body a boost to thrive in Autumn. Rest […]
How may acupuncture help with posture, pain and movement? Muscles should be limber or flaccid when not active and should only tense up when activated. If this doesn’t happen then you can consider it as some form of muscular dysfunction. When different areas start to tighten up it can cause dysfunctional movement of the areas […]
When treating the body with acupuncture, we look at where the physical problems arise and then at the meridian it affects. There are twelve major meridians in the body, which are considered energy pathways. Each meridian not only relates to an organ but also to emotions. If the meridian has a blockage or an injury […]
Our world today is very polluted. It’s said that indoor air is often more polluted than outdoor air! Even our babies today, are being born pre-polluted! So, what are we to do? Start small There are many simple things that you can do to help lower your body’s toxic load. Switching to natural cleaning products […]
What is Acupuncture? Acupuncturists have been practising their system of healing for thousands of years. Effectively treating a wide variety of ailments, acupuncture can also be a wonderful tool for enhancing general health and wellbeing. Acupuncture aims to balance the body’s energy lines, or meridians. This is achieved via the insertion of very fine needles […]
