The Latest Tips and Resources
for Better Health and Happiness

Gillian Allport

Sweet 16

This year marks Gillians 16th year in clinical practice as a Chiropractor! Gillian Allport, our very own Chiropractor has been with us for the past few years and is an absolute wealth of knowledge! From the time she left school, she always knew that she’d study to be a Chiropractor. She suffered with many of…

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SALE – Drink Clean Alkaline Water for 5 Cents a litre

We’ve been using Zazen Alkaline Water systems for years. We use them both at home, and at Saltuary. We also use their shower filters. Why Filter? Filtering water is really important for our family’s health. We take care to eat well and treat our bodies well, so drinking tap water alongside this just doesn’t make…

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Five December Health Essentials

Five December Health Essentials

If you can’t get to our detoxifying and de-stressing sauna everyday, then here’s our Top Five December Health Essentials to maintain your wellbeing and to see you well through the festive season rush and fun! 1. Liver help. Most of us eat too much, drink too much, stay up too late, or take on too…

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Time for a wellness tune up?

Wellness tune ups and maintenance If you value your health, then it’s important that you have wellness tune ups and check ups to maintain your wellbeing. Most people regularly get their car serviced to make sure it’s running optimally and to prolong the life of the car. They also won’t hesitate to book the car…

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Detox

21 Day Detox Program

“Your body’s solution to pollution is dilution” … in other words, when your body becomes polluted (‘toxic’), it will put on weight to dilute the toxicity out. If that sentence sounds good to you, you may be interested in joining Saltuary’s 21 Day Detox Program, which kicks off on January 30th! Past participants have achieved weight loss…

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