The Latest Tips and Resources
for Better Health and Happiness

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The Importance of Scars in Acupuncture

When treating the body with acupuncture, we look at where the physical problems arise and then at the meridian it affects. There are twelve major meridians in the body, which are considered energy pathways. Each meridian not only relates to an organ, but also to emotions. If the meridian has a blockage, or an injury…

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Meet Kate our Acupuncturist at Wentworth Point……

“It never ceases to amaze me how an Acupuncturist can benefit members of society and achieve optimal health, regardless of what is happening in their life.  It is incredibly rewarding to feel the body can change, during and after treatment. I especially love the fact that Acupuncture treatments can be gentle and relaxing. As a…

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Acupuncture

Meet Our Acupuncturists

What is Acupuncture? Acupuncturists have been practising their system of healing for thousands of years. Effectively treating a wide variety of ailments, acupuncture can also be a wonderful tool for enhancing general health and wellbeing. Acupuncture aims to balance the body’s energy lines, or meridians. This is achieved via the insertion of very fine needles…

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Posture

How is your posture?

The relationship between posture and health is not surprising since posture is the physical end result of how your body deals with the millions of environmental inputs to your brain. Posture is more than just standing upright or telling someone to stand straight. Our posture resembles our daily habits, and is how we have adapted…

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How to be Optimistic and reduce Stress!

If you have been to any of Gillian’s Wellness Talks, you would have heard of Sympathetic Dominance and how as a society we are very much in this state of being. It’s the frazzled, worried, tendency toward quick aggression or reactiveness, uncertainty and chronic high stress levels. People are finding it tough to be optimistic….

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