The Latest Tips and Resources
for Better Health and Happiness

Infrared Sauna

Infrared Saunas – Therapy of the Month

Infrared saunas are great at any time of the year! Throughout summer, they can help promote that beautiful healthy summer skin glow. In autumn, they can start help with boosting immunity for the coming collar months. Whenever you are looking at using them, the benefits are varied and welcome. At Saltuary, we choose to use…

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Roberto Nickson 758334 Unsplash

When did you last have a grease and oil change for your body? Detox Time

Our world today is very polluted. Its said that indoor air is often more polluted than outdoor air! Even our babies today, are being born pre-polluted! So what are we to do? Start small There are many simple things that you can do to help lower your bodys toxic load. Switching to natural cleaning products…

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Brooke Lark 254998 Unsplash

Saltuary Wellness Talks Are Back!

We are reigniting our Wellness Talks! These Wellness Talks are free community events, held monthly in our beautiful salt room covering a range of health topics. They are presented by our talented team of in house practitioners along with other special guests. Our first one will be on Chiropractic Ergonomics. What can you do in…

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Salt therapy testimonials – Dermatitis / Eczema & Emphysema

From a client with emphysema… My name is Norman King, I suffer from Emphysema. It is quite sever as it prevents me from walking anything but short distances (50M) without stopping to catch my breath. It also affect’s my everyday living in other ways, just to peel and slice vegetables and slice meat or anything…

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