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Saltuary’s 7 Wellness Habits – Breathing

Given that we instinctively took our first breath at birth, most of us take breathing for granted. Many of us don’t breathe correctly but with a simple few tips, you can master the art of breathing. Breathing is one of ‘Saltuary’s 7 Wellness Habits’ and one that plays a critical role in your overall health and wellbeing.…

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