When treating the body with acupuncture, we look at where the physical problems arise and then at the meridian it affects. There are twelve major meridians in the body, which are considered energy pathways. Each meridian not only relates to an organ but also to emotions. If the meridian has a blockage or an injury […]
Coenzyme Q10 (or CoQ10) is a nutrient that’s necessary for energy production. It also supports heart health and helps to maintain healthy LDL cholesterol levels. CoQ10 is produced in the body and can be obtained in small amounts through dietary sources such as salmon, tuna and organ meats such as liver. As we age, however, […]
Our world today is very polluted. It’s said that indoor air is often more polluted than outdoor air! Even our babies today, are being born pre-polluted! So, what are we to do? Start small There are many simple things that you can do to help lower your body’s toxic load. Switching to natural cleaning products […]
