The Latest Tips and Resources
for Better Health and Happiness
The soothing light of our infrared saunas
Light and wavelengths Light exposure is essential for humans. The amount of exposure directly impacts our health. Most people are doused by artificial indoor UV light these days – not the kind we need! Light is made up of wavelengths, including infrared. Our infrared saunas offer this, as does our Sun. This type of light…
Infrared Saunas – Therapy of the Month
Infrared saunas are great at any time of the year! Throughout summer, they can help promote that beautiful healthy summer skin glow. In autumn, they can start help with boosting immunity for the coming collar months. Whenever you are looking at using them, the benefits are varied and welcome. At Saltuary, we choose to use…
21 Day Detox Program
“Your body’s solution to pollution is dilution” … in other words, when your body becomes polluted (‘toxic’), it will put on weight to dilute the toxicity out. If that sentence sounds good to you, you may be interested in joining Saltuary’s 21 Day Detox Program, which kicks off on January 30th! Past participants have achieved weight loss…