There is a bidirectional link between the gut and the brain known as the gut-brain axis, meaning emotions affect the gut and the gut influences emotions. Your gut and brain send messages to each other through the enteric nervous system (located all the way along your gastrointestinal lining) to your central nervous system (brain) and […]
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The Gut-Brain Axis
By fahmi
CONTINUE READING The Gut-Brain Axis 1 min read