The Latest Tips and Resources
for Better Health and Happiness

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L. reuteri probiotic – what on earth is that?

Lactobacillus reuteri is a probiotic. Its one of the many strains of bacteria that are critical to our health. The amazing thing with this little guy is, that he has co-evolved with us humans, having made the human gut its home for millennia. We’ve recently discovered that ‘modern’ lifestylers have very little of this particular…

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Launching our Group Wellness Program!

Keen to lose fat, enjoy more energy? Have clearer thinking, clearer skin? Then join Gillian, our Chiropractor, and Tiina, our Naturopath for our very first Group Wellness Program! Why Group Wellness? It builds community – you do better with support! It builds accountability! Keeps your goals on the radar! It enhances commitment and gets better…

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