Our world today is very polluted. It’s said that indoor air is often more polluted than outdoor air! Even our babies today, are being born pre-polluted! So, what are we to do? Start small There are many simple things that you can do to help lower your body’s toxic load. Switching to natural cleaning products […]
If you can’t get to our detoxifying and de-stressing sauna everyday, then here’s our Top Five December Health Essentials to maintain your wellbeing and to see you well through the festive season rush and fun! 1. Liver help. Most of us eat too much, drink too much, stay up too late, or take on too […]
You may not think that hormones, plastics and our food (especially conventional / non-organic animal produce & dairy) seem related, but heres how they are.. Plastic (not so) fantastic Most of us have heard of ‘BPA’. In a nutshell, BPA is a type of plastic. We see “BPA Free” labelled everywhere, but keep in mind, there […]
Keen to lose fat, enjoy more energy? Have clearer thinking, clearer skin? Then join Gillian, our Chiropractor, and Tiina, our Naturopath for our very first Group Wellness Program! Why Group Wellness? It builds community – you do better with support! It builds accountability! Keeps your goals on the radar! It enhances commitment and gets better […]
“Your body’s solution to pollution is dilution” … in other words, when your body becomes polluted (‘toxic’), it will put on weight to dilute the toxicity out. If that sentence sounds good to you, you may be interested in joining Saltuary’s 21 Day Detox Program, which kicks off on January 30th! Past participants have achieved weight loss […]
