The Latest Tips and Resources
for Better Health and Happiness

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L. reuteri probiotic – what on earth is that?

Lactobacillus reuteri is a probiotic. Its one of the many strains of bacteria that are critical to our health. The amazing thing with this little guy is, that he has co-evolved with us humans, having made the human gut its home for millennia. We’ve recently discovered that ‘modern’ lifestylers have very little of this particular…

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Suffering With Allergies?

Food allergies and sensitivities affect more than 20% of people in industrialised countries – thats a massive one fifth of us! By 2050 in Australia alone, this is expected to grow by a whopping 70% to affect 7.7 million of us! Allergic symptoms including hay fever, allergic rhinitis, eczema, asthma and digestive disturbances impact quality…

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