Ingredients:
75 g coconut flakes
80 g pumpkin seeds
80 g sunflower seeds
80 g sesame seeds
70 g poppy seeds
2 tbsp chia seeds
50 g goji berries
2 tsp cinnamon
2 tsp vanilla extract 1 tsp salt
2 tbsp melted coconut oil
120 ml rice malt syrup, honey or maple syrup
Method:
Preheat oven to 170 degree C
In a bowl, mix all ingredients through thoroughly with your hands. You can use a food processor but you will have a finer mixture. Cover a 30×20 cm baking dish with baking paper and pour mixture into it. Push mixture in firmly to flatten. Bake for 15-20 minutes or until golden. Leave to cool and then cut into 12 bars and store in a covered container. YUM!