6 WEEK YOGA COURSES
We’ve recently held our first 6 week Yoga Course in our Himalayan salt room and it’s been a big hit. It’s not surprising really, anyone who’s done Kallista’s classes with us would know what a complete delight they are!
In 2015, we will run these again.. We will have 2 x 6 week courses starting off on Tuesday 13th January. They will both run on Tuesday nights and each class holds a maximum of 8 people.
“I have done yoga in a variety of environments but nothing beats the peace and tranquility of this yoga class in a salt room”, sentiments echoed by others in the current course!
One class will be for beginners, or those relatively new to yoga. This class will run from 7.30 – 8.45pm. This one is for people with only limited exposure to yoga, or none at all.. whether you’re new to yoga, or getting back into it; looking to mentally unwind or increase your strength and flexibility, this course will be perfect for you. Together with Kallista, you’ll build an awareness and appreciation of your amazing body, use your breath fully and efficiently, and learn to relax. Each week you’ll build on your knowledge of yoga and each class includes a relaxing salt session at the end.
The other class is for people who have some experience and understanding of yoga. It will run from 6.00 – 7.15pm, again on Tuesday nights. This one is for anyone who’s completed our beginners course or has some experience with yoga. You will further your knowledge of yoga as well as fine tuning your best yogini / yogi moves!
Both courses will cost $180 in total for the entire 6 weeks. Full prepayment is required and no refunds – once you’re in, you’re in. We supply everything in the way of mats, eye pillows, blankets, ambience 🙂
SUNDAY WORKSHOPS – end of 2014 and new dates for 2015
The last 90 minute workshop for 2014 will be held on Sunday 14th Dec at 3 – 4.30pm. (please note the time change for our regular participants!). We also have 1 spot left for the November one, being held on Sunday 30th Nov 2014.
We will be running our regular, monthly workshops again in 2015. These will now be held twice monthly. The 2nd and last Sunday of every single month. They will be held from 3 – 4.30pm. These ones are $50 and include a relaxing salt session alongside the guided meditation at the end.
These usually sell out pretty quickly, so to secure your spot for the new year, call us on 9713 8688 or email us at email@example.com