Infrared saunas are great at any time of the year!

Throughout summer, they can help promote that beautiful healthy summer skin glow. In autumn, they can start help with boosting immunity for the coming collar months. Whenever you are looking at using them, the benefits are varied and welcome.

At Saltuary, we choose to use Clearlight Infrared Saunas. You know you're in good company when the same sauna's are in the homes of people like health gurus Gwyneth Paltrow, David 'Avocado' Wolfe, and our very own Pete Evans.

Don't just take our word for it though, here's Pete himself to help explain..

P.s For more information or to book a session, visit our Infrared therapy page.