The Latest Tips and Resources
for Better Health and Happiness

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CoQ10 for Energy & Heart Health

Co enzyme Q10 (or CoQ10) is a nutrient that’s necessary to energy production. It also supports heart health and helps to maintain healthy LDL cholesterol levels. CoQ10 is produced in the body and can be obtained in small amounts through dietary sources such as salmon, tuna and organ meats such as liver. As we age…

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When did you last have a grease and oil change for your body? Detox Time

Our world today is very polluted. Its said that indoor air is often more polluted than outdoor air! Even our babies today, are being born pre-polluted! So what are we to do? Start small There are many simple things that you can do to help lower your bodys toxic load. Switching to natural cleaning products…

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Olympus Digital Camera

Eczema, Dermatitis, Rosacea or Psoriasis? Juniper Organic Skin Care Can Help.

Do you suffer with eczema, dermatitis, rosacea or psoriasis? If so, do your skin a favour and get to know Juniper Organic Skin Care. A locally made, cruelty free, 100% organic and very effective and affordable skin care range. They contain no petrochemicals, which are all too common in skin care today, including in babies…

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Saltuary Wellness Talks Are Back!

We are reigniting our Wellness Talks! These Wellness Talks are free community events, held monthly in our beautiful salt room covering a range of health topics. They are presented by our talented team of in house practitioners along with other special guests. Our first one will be on Chiropractic Ergonomics. What can you do in…

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Acupuncture

Meet Our Acupuncturists

What is Acupuncture? Acupuncturists have been practising their system of healing for thousands of years. Effectively treating a wide variety of ailments, acupuncture can also be a wonderful tool for enhancing general health and wellbeing. Acupuncture aims to balance the body’s energy lines, or meridians. This is achieved via the insertion of very fine needles…

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