[title size=”2″]Building healthier and happier communities through a holistic approach to health[/title]
What our clients are saying…….
An indescribable feeling of being nowhere but everywhere!
Wow! Im a first time floater who’s also 33 weeks pregnant. Came here today with high stress & anxiety & I can’t tell you how good I feel now. Such a surreal experience. Shout out to my friend for the awesome recommendation!
My name is Norman King, I suffer from Emphysema. It is quite sever as it prevents me from walking anything but short distances (50M) without stopping to catch my breath. It also affect’s my everyday living in other ways, just to peel and slice vegetables and slice meat or anything else that causes me to use physical energy.
My Emphysema has got worse in the last 12 months so with my GP and specialist Doctor’s unable to help I sought alternate treatments. I read that Salt Therapy may help my condition.
I began my salt therapy, I visited the Saltarium in Five Dock which consisted of a daily session for 45 minutes duration 6 days a week for 1 month.
In the first few days I noticed I could walk further after leaving the Saltarium and was producing less mucus. During the course of my therapy I practised my breathing exercises whilst in the salt room. At first I could only hold my breath for 20 seconds, but by the end of the first session doing my breathing exercises this had increased to 45 seconds. In the last week of my therapy this had increased to 90 seconds. I also found that I could actually walk all the way home approximately 1 km. after each session without having to stop to catch my breath. It was not that I was not short of breath but it was not so bad as to force me to stop walking.
It has been over a week since I stopped the salt therapy and I can still walk 3-4 times the distance without stopping to catch my breath as I could before the therapy.
I feel so much better now and would recommend salt therapy to anyone suffering Emphysema.
– Norman King
Had a wonderful, peaceful and beautiful float. The time went past so quickly! Thanks for creating such a calm and serene place. I’ve had a gorgeous couple of hours here. With love and gratitude..
Holistic treatment with a variety of therapies
Recently I spent two weeks in Sydney and I was fortunate to be staying near Five Dock where Saltuary Health Clinic is situated. Having thoroughly benefited from the therapies there before I was keen to spend some time there almost each day to consolidate the benefits each therapy provided. It was amazing. I had acupuncture, massage, floats and salt room time all of which contributed to solving my problems with lack of sleep, asthma and back and knee pain. The team there are beautiful and very professional people and made my visits there so pleasant. They also have the most amazing products for sale including healthy yummy treats. I would recommend a visit to Saltuary for a more natural approach to good health.
“I have suffered for many years with different forms of dermatitis including psoriasis covering various parts if my body and scalp and have found natural ways to manage the condition through diet and non cortisone creams. During pregnancy my body weakened and I found myself with large eczema patches covering my face and a rare condition called pompholyx on my fingers. After many return trips to the doctors and a lot of money spent, I gave up on GP treatments and I found Himalayan salt. Firstly I soaked my fingers in the salt to help rid the infection then I discovered the salt rooms.
My fingers could be swollen, cracked and weeping and after one treatment the condition was improved – not just a little but like never before. When I first walk into the rooms my fingers burn as I feel the salt working but the pain wears off after minute or so. The infection is gone after one treatment, the fluid from the pustules is drained and the swelling is almost gone. The next day the swelling is totally gone.
With this condition a one off treatment is not enough, though. I need to go on a regular basis to manage it. I bring my kids in with me. They love the play time in there while I get to relax. They are unaware of the health benefits to themselves. My son is sensitive to respiratory infections and my daughter suffers with a small amount of dermatitis also. I have noticed that my sons chest is clearer after treatments and no longer needs as many courses of antibiotics and my daughter is a lot less itchy.
My quality of life has greatly improved after being introduced to the salt rooms.”
Thanks.. I truly find my peace here!
Kids salt room
Me & my 2 girls have been attending Saltuary for 5 wks using the 1 month unlimited option which we have just renewed again for another month. As the benefits my children have had from saltuary proved to be immediate.
My eldest daughter suffers with asthma & excema & my younger daughter has reoccurring ear infections & temperatures. while visiting Saltuary between 2-3 days a wk the girls health has definatly improved.
Her excema has cleared up & she is no longer itchy & we have stopped using her preventative puffer which she normally used on a daily basis. Saltuary has assisted My younger daughter in building up her immune system.
The girls enjoy playing in the kids salt room for the 45 minute session & the ladies at Saltuary are very friendly & helpful.
I recommend Saltuary & the 1 month unlimited use option to anyone seeking to improve their children’s health..
Discovering the power of floating has been a life changing experience for me. It has helped me deal with grief, anxiety & depression & has helped regulate my sleeping patterns & frequent jet lag.
I call the float tank my happy place. I have had some very powerful moments in there!
A space for the spirit to return to its natural habitat. Thats what it feels like – weightlessness, no body, no weight of the world – superb!
I used to be a beauty journalist in London so I’ve had a gazillion massages. This would be one of the best ever + anywhere! Informative and powerful + lord, he knows what he’s talking about! Fabulous – thank you..
Im 36 weeks pregnant and have just completed my 3rd float session. I would recommend this treatment to all pregnant women. I find its a great way to bond with baby & reflect on my pregnancy and visualise the wonderful times ahead. The room is wonderfully zen like and staff are very friendly.
Body, Mind, Spirit
Body, mind and spirit all reconnected!!! Walked in stuck in my head. Will float out as a total human being. Thanks for being here Saltuary!
Wow. W-O-W! This form of therapy is amazing!!! I can’t express just how much lighter I feel after the first session. It took a while to fully relax, but when I did – wow! Looking forward to my next few sessions – can’t wait! Namaste…
First float “given as a gift” – one f the best I have received!
Saltuary – our clinic and people
I have had the good fortune of being a regular at Saltuary for over a year now and I wanted to take this opportunity to thank the fabulous Tiina, her lovely husband, James, and all the wonderful staff at Saltuary, for always making me feel welcome and at home there. I don’t think I have ever met such a lovely group of people or received such great customer service from any business.
– Geraldine Crumpton
Loved it! Best relaxation experience I have ever had. My mind was clear and my body relaxed. I walked in this morning feeling heavy and my head was a mess. I did the float therapy and now I sit here feeling relaxed, calm and happy. Deep experience for me – focusing on my empty mind and just taking in positive feelings. Loved this experience so much!
Kids salt room
I love taking the kids (4 and 18 months) into Saltuary for some Kids Salt Therapy. They have a great time digging and playing in the salt, making salt angels and burying toys. It’s a perfect wet-weather play place too and sometimes I even get to relax! I love that we all get the health benefits and it’s important for me to introduce my kids to different ways of taking care of themselves.
The benefits of a health retreat whilst feeling like a day spa
I love everything about going to Saltuary. The staff are super friendly and always pleased to see you. They’re proactive about sharing current specials, and the most cost effective option for the treatments you’re interested in- which is just another indication that you’re being well looked after.
Whether you’re feeling a little run down or just need some “me time”, Saltary gives you the benefits of a health retreat whilst feeling like a day spa. I always leave feeling refreshed, calm, and ready to return to the bustling world outside knowing I’ve done something good for my health and overall well being. I’ve recommended Saltuary to so many friends I’ve lost count, and talk about the benefits I’ve experienced to anyone who will listen! Head in, see Tiina and try it for yourself. You most certainly won’t regret it.
Not just massage
Mansi has been outstanding. One of the best therapists I’ve ever had. Not only his massage but the preventative exercises and therapy. Thank you so much Mansi – God bless you!
Mansi has miraculous hands and is astute in his ability to correct body misalignments leaving you feeling incredible. I will definitely be back again. Thank you – it is rare to find such a skilled therapist.
Heaven! A therapeutic and relaxing massage with a professional approach. My mind, body and soul are all the better for Sindy’s care. Thank you.
I’ve been in chronic pain for 4 years. I have trouble sleeping and basic functioning. Floating is the only thing that removed the pain completely and the sense of relief I feel for an hour is amazing. This is my 4th float and I have experienced nothing but what I call little miracles after every float.
Perfect for executives and athletes
I own multiple companies with many staff + sites so needless to say giving an hour in the day to float was touch, but very very glad I did. Would love to have followed with a massage (and next time I all!). Perfect for executives and athletes!
The deepest sense of relaxation
After experiencing the salt room, followed directly by the floatation, my body has never experienced such a deep sense of relaxation. The float room far exceeded my expectations and more than just relaxed me – I feel almost giddy.
1st session – I did not know what to expect and the float was so much more than I could have imagined. Relaxing on the body and mind. I floated out. Thank you, this place is ‘the bomb’!
A special experience
Second float – my God this place is amazing. Compared to my first float – which was a float tank – a bit like a coffin. Loved the experience, cleared my mind and my body felt good. Congrats to Saltuary – love the little touches, tea, fruit, etc. They certainly provide a special experience.
It has been hard to disconnect from my everyday distractions that cause me anxiety, however I was surprised that in the float I could switch off. I felt aware of myself and in a calm state. Very happy 🙂
The most amazing and awakening experience. I cannot express in words the feeling except unbelievable. Thoroughly recommend everyone to try it. Topped off by the wonderful staff at Five Dock.
First time floater and I didn’t expect much gotta say I wasn’t disappointed. The feeling of freeness from the aches and pains of my body happened almost instantaneously. Being an insomniac, I often feel groggy and awful a lot of the time but not after the float. Also pretending to be an eldritch horror from the deep sea or from space was fun, so thats a play! 🙂
Drug free relief in the float
Exceeds my expectations. I can not believe the relief, and drug free!
Heaven on Earth
Just had a sauna followed by a float. Heaven, bliss, relaxed and content. Wonderful people and atmosphere. A small piece of heaven on Earth.
Floating pain relief
Have had many floats and decided to finish the ‘Book of Floating’. Tried some techniques to do with pain relief and feel amazing after having chronic back pain and an operation about 10 months ago. Another fantastic and new experience.
I’m a pro at floating. Used to do it all the time, started floating again – love every experience when I float. Each one is different. First time to Saltuary. Love the size and calmness of the salt floatation tank and the energy this place gives. Thank you Saltuary!