Tag: infrared sauna

The 7 benefits of infrared saunas: Glowing health all year round

Infrared saunas have become popular with health and wellness enthusiasts seeking reinvigorating experiences. Unlike traditional saunas that rely on thick steam, these more modern saunas utilise gentle heat to penetrate deep into the tissues for a truly transformative experience, while being able to see clearly and breathe normally. Infrared waves have no connection to ultraviolet […]

CONTINUE READING The 7 benefits of infrared saunas: Glowing health all year round 4 min read
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Saltuary Infrared Sauna – The House of Wellness featured episode

Check out Luke Hines’ review of our infrared sauna therapy! Saunas offer great benefits for various musculoskeletal issues like sprains, strains, arthritis, and muscle spasms. By providing deep infrared heat, they expand blood vessels, delivering nutrients to injured muscles and soft tissues while eliminating metabolic wastes. Regular sauna use is also effective in easing arthritis […]

CONTINUE READING Saltuary Infrared Sauna – The House of Wellness featured episode 1 min read

21 Day Detox Program

“Your body’s solution to pollution is dilution” … in other words, when your body becomes polluted (‘toxic’), it will put on weight to dilute the toxicity out. If that sentence sounds good to you, you may be interested in joining Saltuary’s 21 Day Detox Program, which kicks off on January 30th! Past participants have achieved weight loss […]

CONTINUE READING 21 Day Detox Program 2 min read

Five Dock

Shop 2, 134 Great North Road 
Five Dock NSW 2046
(02) 9713 8688

Wentworth Point

Marina Square, Shop 203 5 Footbridge Boulevard
Wentworth Point NSW 2127
(02) 9748 0127
(Closing down 23 December 2023)