Tag: health

CoQ10 for Energy & Heart Health

Coenzyme Q10 (or CoQ10) is a nutrient that’s necessary for energy production. It also supports heart health and helps to maintain healthy LDL cholesterol levels. CoQ10 is produced in the body and can be obtained in small amounts through dietary sources such as salmon, tuna and organ meats such as liver. As we age, however, […]

CONTINUE READING CoQ10 for Energy & Heart Health 1 min read

When did you last have a grease and oil change for your body? Detox Time

Our world today is very polluted. It’s said that indoor air is often more polluted than outdoor air! Even our babies today, are being born pre-polluted! So, what are we to do? Start small There are many simple things that you can do to help lower your body’s toxic load. Switching to natural cleaning products […]

CONTINUE READING When did you last have a grease and oil change for your body? Detox Time 2 min read

21 Day Detox Program

“Your body’s solution to pollution is dilution” … in other words, when your body becomes polluted (‘toxic’), it will put on weight to dilute the toxicity out. If that sentence sounds good to you, you may be interested in joining Saltuary’s 21 Day Detox Program, which kicks off on January 30th! Past participants have achieved weight loss […]

CONTINUE READING 21 Day Detox Program 2 min read
Posted in

Banana Pancakes

What a gorgeous day, this calls for pancakes! Here’s Tulsi’s super easy and super scrumptious pancake recipe.. If this whets your appetite – her facebook page ‘Superfood Nut’ has plenty more uber yummy recipes.. mmm…. Recipe: 3 bananas 4 eggs 1/3 cup coconut flour Tsp cinnamon Blend until batter consistency! Cook over medium heat with […]

CONTINUE READING Banana Pancakes 1 min read

Five Dock

Shop 2, 134 Great North Road 
Five Dock NSW 2046
(02) 9713 8688

Wentworth Point

Marina Square, Shop 203 5 Footbridge Boulevard
Wentworth Point NSW 2127
(02) 9748 0127
(Closing down 23 December 2023)